Chiazaad wordt niet voor niets een superfood genoemd. Het zit vol vitaminen, mineralen en vezels.
| Eiwitten | 18.4 g |
| Energie | 455 kcal |
| Inhoud | 150 g |
| Koolhydraten | 6.3 g |
| Soort nood / zaad | Chiazaad |
| Vetten | 32.1 g |
| Waarvan suikers | 0.4 g |
| Waarvan verzadigd | 3.7 g |
| Zout | 0.04 g |
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